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Friday, November 6, 2015

Ho'oponopono

I'm sorry
Please forgive me
I love you
Thank you

4 wise sentences I've recently learned about. A Hawaiian mantra I learned of created by Ho'oponopono. To say them each day, repeat them a couple times....it will bring a smile to your face. It will bring amazing things into your life. It is simple. But makes major impact.

It is a Hawaiian forgiveness ritual. "It comes from the ancient teachings called 'Huna.' 'Hu' means knowledge & 'na' represents 'wisdom.' The guardians of this ancient teaching are called 'kahunas' - Huna experts."  (from the book Ho'oponopono by Ulrich E. Dupree)

Gives new meaning to the word kahunas!! Doesn't it?? I started reading this little book last night & this was only a couple pages in. A great philosophy which could make a great impact.

"Ho'oponopono is a simple way of arriving at unity, inner peace and returning to harmony."

In any case, I was told about this practice by two friends who are also healers. They have expressed to me the many blessings and positive flow that returns to you by incorporating this into their everyday life.

I have been doing it for 2 days.

I was finally able to write out the blockage I've had in place for years now. (you can read that powerful release called 'Loss' in my blog if you haven't already. From two days of saying....I have finally found my way back to writing again. To my words again :)

I cannot wait to see what it continues to bring forward & unlock in my life. So simple. So cool.

I'm sorry
Please forgive me
I love you
Thank you

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